Dahl

A high-protein dinner or lunch spread, made of lentils and spices.

Granola

Also known as toasted muesli, a great breakfast for back-country trips

Scroggin

Scroggin is the Aussie term for a homemade mix of fruit, nuts and sweets – a high-calorie snack for walkers.

Spinach sauce for pasta

A lightweight sauce for a pasta dinner – easy to rehydrate.

Tararua biscuits

These oatmeal biscuits are a tough, long-lasting substitute for bread – recommended for multi-day trips.